5 Minute Yoga Fix with Peggy Cappy
S1E1
5 Minute Yoga Fix with Peggy Cappy
November 24, 2023
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
5 Minute Yoga Fix with Peggy Cappy
TV Schedule
Saturday
May 25, 2024
5:00AM | WFYI 1 (20.1)
Tune-in Reminder
Monday
June 3, 2024
1:00AM | WFYI 1 (20.1)
Tune-in Reminder
Tuesday
June 4, 2024
11:00PM | WFYI 1 (20.1)
Tune-in Reminder
Saturday
June 22, 2024
3:00AM | WFYI 1 (20.1)
Tune-in Reminder