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One of the most common New Year's resolutions, of course, is to lose weight. But it's also one of the most difficult goals to tackle. How do we overcome the urge to make unhealthy decisions?

This week's Friday Pitch-In includes a preview of education policy in the legislative session and a conversation on how to build "Strong Towns."

Classical Music Indy plays GEN CON; DIY singer songwriter; Nickel Plate Blues Fest; Sound Expeditions -What is the City Hiding; Tyscott Records; Poke Guru; Songbook Academy; Walldogs; Crocodile Poetry. Originally posted August 16, 2018.

Around 9pm, look low to the southeast to find the brightest star in the night sky. Bright white, twinkling Sirius. Above it, you'll see that iconic winter constellation Orion the Hunter. The orange star at his shoulder is the red supergiant Betelgeuse. Draw a line between Sirius and Betelgeuse, then look to the left, or east to find Procyon (PRO-see-on), another bright white star, and there you have it. A large, nearly perfect equilateral triangle of bright evening stars.

We recap the first season of the podcast "Sick," which explores the story of a fertility doctor in Indiana who spent years deceiving his patients.

Indianapolis City Ballet, Irwin Library 50th anniversary and the Art Sanctuary in Martinsville.

From self-driving cars to artificial intelligence, advancements in technology will continue to fundamentally change society. IU and Purdue have partnered to study the increasingly complicated ethical questions around technology, and the way people use it. Originally aired October 21, 2019.

Project LIA; music of Bashiri Asad; IPS School 91 Zero Waste Program; Duck Pin Bowling in Fountain Square; Vegan Tacos at Tlaolli; Urban artist Gary Gee; Newspaper artist Holly Anne Mitchell; Bes-Ben Hat Collection; An Ode to Andre the Giant. Originally broadcast July 12, 2018.

We end every week with the Friday Pitch-In, where we catch up on some of the biggest Indiana headlines of the week.

Indianapolis International Film Fest, Allison Lynn's new novel "The Exiles" and Dance Kaleidoscope choreographer David Hochoy.