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Nova
Ep: Polar Extremes
June 19, 12 - 2am Tune-in Reminder
Following a trail of fossils found in all the wrong places -- beech trees in Antarctica, redwoods and hippo-like mammals in the Arctic -- uncover the bizarre history of the poles, from miles-thick ice sheets to warm polar forests teeming with life.
Nature
Ep: Wild Florida
June 19, 2 - 3am Tune-in Reminder
Florida is home to beaches, coral reefs, pine forests and the famous Everglades wetland, but a growing human population and abandoned exotic pets like pythons are threatening this wild paradise. Can Florida's ecosystems continue to weather the storm?
Father Brown
Ep: The Enigma of Antigonish
June 19, 3 - 4am Tune-in Reminder
Ex-employee Finbar Finch served time after a brutal attack on spa owner Elsie Peters during a robbery of the spa's takings that left her struggling with seizures. After his release he returns to the area, vowing to Father Brown to live a new life after Go...
Finding Your Roots
Ep: This Land Is My Land
June 19, 4 - 5am Tune-in Reminder
Henry Louis Gates, Jr. reveals the unexpected family trees of entertainer Queen Latifah and actor Jeffrey Wright, redefining their sense of the black experience -- and challenging preconceptions about America's past.
Firing Line with Margaret Hoover
June 19, 5:30 - 6am Tune-in Reminder
Guest: Raphael Warnock. Sen. Raphael Warnock (D), Georgia's first Black US senator and a minister, discusses the economy, Jan. 6, and other key midterm issues. Warnock is up against ex-football star Herschel Walker, a Trump-backed candidate, in a closely ...
Biz Kid$
Ep: How to Succeed In Biz-Ness By Really Trying!
June 19, 7 - 7:30am Tune-in Reminder
A business can be anything from babysitting to owning vending machines. You'll discover the three key steps to success: identifying a need, making a plan to fill a need, and taking action. Join us as we meet the prep school boy whose new take on the old s...
WordGirl
Ep: Kid Math, Part 1/Kid Math, Part 2
June 19, 8 - 8:30am Tune-in Reminder
KID MATH: PART 1- Turns out there's a new kid superhero in Fair City - Kid Math! From the planet Hexagon! And because his is from another planet, he is a little... well... clueless as to how to be a superhero on the planet Earth. He doesn't really underst...
Arthur
Ep: Lend Me Your Ear/The Butler Did It
June 19, 8:30 - 9am Tune-in Reminder
Arthur, Buster, and Brain are worried when Mr. Ratburn isn't acting like himself. He's always pleased to see them...so what has made him change his tune? When Mr. Crosswire gets a robot butler for Father's Day, Muffy fears Bailey may be replaced.
My World Too
Ep: Charging Corridors, After The Harvest
June 19, 9 - 9:30am Tune-in Reminder
With the electric vehicle revolution ramping up, we find out what will be needed to keep these vehicles charged up and and on the road. Then Ashlee Skinner learns about an organization in the heartland that is keeping excess fresh fruits and vegetables ou...
Best of the Joy of Painting
Ep: Valley View
June 19, 9:30 - 10am Tune-in Reminder
This beautiful valley lake will leave you fully rested and at peace with the world! Bob Ross creates a masterpiece so tranquil you'll want to paint along.
It's Sew Easy
Ep: Cuddle Up
June 19, 10 - 10:30am Tune-in Reminder
An easy way to get back into sewing or even to begin is with simple designs without fitting. Joanne Banko starts with a log cabin quilt sewn on a serger. Then, Emily Thompson demonstrates a frayed flannel baby quilt.
Second Opinion with Joan Lunden
Ep: Lung Cancer
June 19, 10:30 - 11am Tune-in Reminder
The diagnosis and treatment of lung cancer has been one of the most hopeful advances in medicine over the past several years. The new lung cancer screening guidelines allow for the screening for younger individuals with less of a smoking history - making ...
J Schwanke's Life In Bloom
Ep: Simply Flowers
June 19, 11 - 11:29am Tune-in Reminder
Host J Schwanke shows viewers that arranging flowers can be nice and easy. Simple techniques for flowers are featured, along with a floral simple syrup, and a sunflower field visit with a friend.
Indiana Week In Review
June 19, 12 - 12:30pm Tune-in Reminder
Holcomb’s pick for the Indiana Supreme Court. College-going hits a new low in Indiana. Plus, Mitch Daniels leaving Purdue and more on Indiana Week in Review for the week ending June 17, 2022.
Gzero World with Ian Bremmer
Ep: Regional War and Global Hunger
June 19, 1:30 - 2pm Tune-in Reminder
Guest: Ertharin Cousin, former head of the UN World Food Programme. Russia and Ukraine produce 30% of the world's wheat exports. Few of the knock-on consequences from the war will impact the global poor like the rise in world hunger that the conflict will create.
Finding Your Roots
Ep: This Land Is My Land
June 19, 2 - 3pm Tune-in Reminder
Henry Louis Gates, Jr. reveals the unexpected family trees of entertainer Queen Latifah and actor Jeffrey Wright, redefining their sense of the black experience -- and challenging preconceptions about America's past.
Slavery By Another Name
June 19, 3 - 4:30pm Tune-in Reminder
SLAVERY BY ANOTHER NAME challenges one of America's most cherished assumptions: the belief that slavery in this country ended with Abraham Lincoln's Emancipation Proclamation of 1863. This documentary tells a harrowing story of how in the South, even as c...
Training for Freedom
June 19, 4:30 - 5pm Tune-in Reminder
In 1890, Mississippi had 190,000 registered Black voters. By 1966, that number was reduced to 2,000 due to a complicated voter registration process. TRAINING FOR FREEDOM captures the transformational story of how idealistic college students and Black acti...
Travels with Darley
Ep: Alabama's Civil Rights Trail Part II
June 19, 5 - 5:30pm Tune-in Reminder
Join Darley Newman and local experts who lived through the 20th century Civil Rights Movement in Montgomery, Birmingham, and Selma. Follow in the footsteps of legends and activists such as Dr. Martin Luther King Jr. and Rosa Parks at museums, churches, na...
Rick Steves' Europe
Ep: Glasgow and Scottish Passions
June 19, 5:30 - 6pm Tune-in Reminder
Glasgow, once an industrial powerhouse, offers a fun look at Scotland's vibrantly gritty urban side - full of edgy street art, trendy dining, and the striking architecture of Charles Rennie Mackintosh. Leaving town, Rick taps into Scottish passions as he ...
Antiques Roadshow
Ep: Green Bay, Hour Three
June 19, 7 - 8pm Tune-in Reminder
Discover Green Bay treasures including a Belle Epoque diamond necklace from about 1915, 1952 and 1954 baseball cards, and Cheyenne cradleboard made around 1895. Watch to learn which is the top find of the hour!
Hotel Portofino
Ep: First Impressions
June 19, 8 - 8:59pm Tune-in Reminder
Rose and her mother arrive at the hotel to evaluate a prospective marriage with Lucian, the war veteran son of the hotel's proprietors. Lucian's mother, Bella, finds herself vulnerable to extortion from a local politician.
Endeavour On Masterpiece
Ep: Season 8: Striker
June 19, 8:59 - 11pm Tune-in Reminder
An explosive murder at an Oxford college has potentially far-reaching political ramifications. Meanwhile, Endeavour is tasked with guarding the life of a beloved football team's star striker.
Austin City Limits
Ep: Brittany Howard
June 19, 11pm - 12am Tune-in Reminder
Enjoy an hour with singer/songwriter and powerhouse vocalist Brittany Howard of Alabama Shakes, making her ACL solo debut. She performs songs from her Grammy-nominated album Jaime.
Molly of Denali
Ep: Sap Season/Book of Mammoths
June 19, 12 - 12:30am Tune-in Reminder
It's been a long winter in Qyah, and everyone is out of birch syrup. Luckily, Auntie Midge is teaching Molly and Tooey how to tap trees so they can make more. But then a mischievous raven unties the rope tethering their boat to the shore, and the trio are...
Arthur
Ep: Muffy Misses Out/Arthur Takes A Stand
June 19, 12:30 - 1am Tune-in Reminder
Muffy worries that her friends don't need her anymore when they plan a successful bake sale without her. Arthur thinks Mrs. MacGrady is being treated unfairly, so - with some guidance from special guest Congressman John Lewis - he decides the best way to ...
Odd Squad
Ep: Three's Company/Behind Enemy Mimes
June 19, 1 - 1:30am Tune-in Reminder
Three's Company - Ms. O gets kicked out of her office due to odd infestations. Curriculum: Combining 3-D shapes. Behind Enemy Mimes - Ms. O needs the agents' help to track down her old partner, O'Donahue. Curriculum: Grouping; Multiplication.
Wild Kratts
Ep: Stuck On Sharks
June 19, 1:30 - 2am Tune-in Reminder
Martin and Chris are on a mission to uncover the secret life of the mysterious Great White Shark. They use Aviva's incredible Remora Rocketsub to "stick with" a female shark and soon learn that the giant predator of the sea actually has lots of challenges...
Daniel Tiger's Neighborhood
Ep: Something Special for Dad/I Love You, Mom
June 19, 3 - 3:30am Tune-in Reminder
Something Special for Dad - Daniel notices how happy Dad is to have received a letter from Grandpere. Daniel really loves Dad, so he decides to send him a letter that will make him glad too. He goes to the Post Office with Mom, where he learns how letters...
Sid The Science Kid
Ep: Sid's Special Dad Day
June 19, 3:30 - 4am Tune-in Reminder
Sid is excited to play soccer with his Dad outside--but he's not excited to lather up in sunblock, because it takes way too long to put on! At school, Sid and his friends discover that sunblock is a great way to protect your skin from the sun. And they al...
Dinosaur Train
Ep: Father's Day
June 19, 4 - 4:30am Tune-in Reminder
When the Pteranodon Family visits Troodon Town for a big Father's Day celebration, the Conductor sees Mr. Pteranodon enjoying being celebrated, and is compelled to ask his mother whatever happened to his father. She decides that he's ready to learn the tr...
Arthur
Ep: 1001 Dads/Prunella's Prediction
June 19, 4:30 - 5am Tune-in Reminder
When Buster cheerfully insists that he will miss the Father's Day picnic because he has other plans, Arthur is convinced that he's really sad about his parents' divorce and embarrassed to show up alone. Can Arthur and the gang find Buster a new dad in tim...
WordGirl
Ep: Father's Day Dance-A-Thon/Big Is Botsford's Boss
June 19, 5 - 5:30am Tune-in Reminder
PLAIN OLD MISCHIEF MAKERS - When best friends Big Left Hand Guy and InvisiBill risk losing their super villain status, they decide to pull off their biggest heist to date. Can WordGirl stop this determined duo who always manage to escape her at the last m...
Cyberchase
Ep: Father's Day
June 19, 5:30 - 6am Tune-in Reminder
It's the annual Father's Day Parade in Tikiville, and Creech's father, Max (Matthew Broderick), is this year's Cyberdad of the Year. Max was once a schoolmate of Hacker's - and continually bested Hacker in all of their endeavors. Hacker has decided it's t...
Clifford The Big Red Dog
Ep: Clifford Grows Up/Jetta's Sweater
June 19, 6 - 6:30am Tune-in Reminder
CLIFFORD GROWS UP - Clifford's Big Idea: Help Others The Howards do their best to make Clifford comfortable after he's grown too big for their city apartment. So they finally move to Birdwell Island to make Clifford happy. JETTA'S SWEATER - Clifford's B...
WordWorld
Ep: Dancing Dog/Pig's Big Moonlight Feast
June 19, 6:30 - 7am Tune-in Reminder
Dancing Dog - It's the day of the Word World Concert and no one is more excited than Dog - he loves music. Unfortunately, he can't play an instrument. With the help of his good friend Bear, Dog discovers that anyone can make music! Pig's Big Moonlight Fea...
Splash and Bubbles
Ep: I Only Have Eyespots for You/Double Bubbles
June 19, 7 - 7:30am Tune-in Reminder
Splash sees a beautiful fish go by and instantly wants to be its friend, but whenever he tries to talk to the fish, it ignores him. He and his friends soon learn the fish has false eyespots on her back and had no idea they were trying to talk to her. / Wh...
Dinosaur Train
Ep: Spooky Tree/Spinosaurus Super Model
June 19, 7:30 - 8am Tune-in Reminder
"Spooky Tree" - Shiny invites Annie Tyrannosaurus to Pteranodon Terrace for a sleepover, but all Annie wants to do is investigate the "spooky tree" that Don says "comes alive at night." All Shiny wants to do is stay as far away from the tree as possible. ...
Sid The Science Kid
Ep: Now That's Using Your Brain
June 19, 8 - 8:30am Tune-in Reminder
When Sid figures out a new way to get ready for school super fast, Mom says to him, "Now that's using your brain!" Sid wants to know that means, and discovers that the brain controls all kinds of things like walking, thinking, breathing, and getting ready...
Daniel Tiger's Neighborhood
Ep: Something Special for Dad/I Love You, Mom
June 19, 8:30 - 9am Tune-in Reminder
Something Special for Dad - Daniel notices how happy Dad is to have received a letter from Grandpere. Daniel really loves Dad, so he decides to send him a letter that will make him glad too. He goes to the Post Office with Mom, where he learns how letters...
Elinor Wonders Why
Ep: Bubble House/The Syrup Tree
June 19, 9:30 - 10am Tune-in Reminder
Bubble House - The kids find a spittle bug, which is a bug that lives in bubbles. They watch it building itself a bubble house, and it inspires the kids to build one of their very own. They try to make one big bubble, but it's a lot harder than they thoug...
Super Why!
Ep: Pinocchio
June 19, 10:30 - 11am Tune-in Reminder
Whyatt told a lie and he feels really guilty! The Super Readers visit Pinocchio, a boy who also fibbed and whose NOSE is growing, right before his eyes! Pinocchio needs the literacy-powered assistance of the Super Readers to face up to Gepetto...nose and ...
Clifford The Big Red Dog
Ep: Whale of a Time/Clifford's Museum
June 19, 11 - 11:30am Tune-in Reminder
Pinkalicious & Peterrific
Ep: Indoor Camp-In/The Flutterbugs
June 19, 11:30am - 12pm Tune-in Reminder
Pinkalicious and Peter have been looking forward to having a campout in their yard, but plans change when it starts raining. That won't stop them, though. With a little imagination, some scissors and paint, indoor camping can be just as fun as camping out...
Dinosaur Train
Ep: Spooky Tree/Spinosaurus Super Model
June 19, 12 - 12:30pm Tune-in Reminder
"Spooky Tree" - Shiny invites Annie Tyrannosaurus to Pteranodon Terrace for a sleepover, but all Annie wants to do is investigate the "spooky tree" that Don says "comes alive at night." All Shiny wants to do is stay as far away from the tree as possible. ...
Martha Speaks
Ep: There Goes The Neighborhood/I Scream
June 19, 1 - 1:30pm Tune-in Reminder
There Goes the Neighborhood - Martha can't believe that Helen and Alice are making such a fuss about a kitten. Everyone knows kittens are not to be tolerated. But could this kitten be different? Ice Scream - Alice is shocked to discover that Truman has ne...
Cyberchase
Ep: Measure for Measure
June 19, 2 - 2:30pm Tune-in Reminder
Hacker's mysterious machine is finally revealed - "The Transformatron"can change anyone into anything! He learns the kids have the Network Interface Card - the final piece he needs. But the kids have also found a map that leads them to Coop, Slider's lon...
WordGirl
Ep: Father's Day Dance-A-Thon/Big Is Botsford's Boss
June 19, 2:30 - 3pm Tune-in Reminder
PLAIN OLD MISCHIEF MAKERS - When best friends Big Left Hand Guy and InvisiBill risk losing their super villain status, they decide to pull off their biggest heist to date. Can WordGirl stop this determined duo who always manage to escape her at the last m...
Hero Elementary
Ep: Super Summertime / Snowy Journey
June 19, 3 - 3:30pm Tune-in Reminder
AJ wants to do all the activities on his super fun list, but it's summertime and everything on his list is a winter activity. Sparks' Crew works together to devise solutions for adapting to the seasonal changes. Curriculum: Humans devise solutions for ada...
Xavier Riddle and the Secret Museum
Ep: I Am Rosa Parks/I Am Thurgood Marshall
June 19, 3:30 - 4pm Tune-in Reminder
Molly of Denali
Ep: Sukis Bone/Brand New Flag
June 19, 4 - 4:30pm Tune-in Reminder
When Suki digs up an old bone tool covered with markings, Molly, Tooey, and Oscar discover the playful pooch has made an important archeological discovery. Now everything the kids find by the river could be an ancient artifact, including a round, washer-l...
Arthur
Ep: Lend Me Your Ear/The Butler Did It
June 19, 4:30 - 5pm Tune-in Reminder
Arthur, Buster, and Brain are worried when Mr. Ratburn isn't acting like himself. He's always pleased to see them...so what has made him change his tune? When Mr. Crosswire gets a robot butler for Father's Day, Muffy fears Bailey may be replaced.
Odd Squad
Ep: Drop Gadget Repeat/20 Questions
June 19, 5 - 5:30pm Tune-in Reminder
Drop Gadget Repeat - The agents try to escape from a time loop. Curriculum: Addition. 20 Questions - A villain sets off a backwards bubble. Curriculum: Numerical relations; Using a number line; Understanding greater than/less than.
Wild Kratts
Ep: Birds of a Feather
June 19, 5:30 - 6pm Tune-in Reminder
When Aviva reveals that dancing is just not her thing, Chris and Martin set out in the New Guinea forest to inspire her to give dancing a try by uncovering some of the greatest dancers in the creature world - the Birds of Paradise. They soon find that the...
Curious George
Ep: Curious George Sinks The Pirates/This Little Pig
June 19, 6:30 - 7pm Tune-in Reminder
Curious George Sinks the Pirates / This Little Piggy Curious George Sinks the Pirates: Hundley, the proud lobby dachshund, is also quite the boats-dog and longs to set sail on the ocean blue. Hundley's dream becomes "reality" one night when he dozes off t...
Daniel Tiger's Neighborhood
Ep: Something Special for Dad/I Love You, Mom
June 19, 7 - 7:30pm Tune-in Reminder
Something Special for Dad - Daniel notices how happy Dad is to have received a letter from Grandpere. Daniel really loves Dad, so he decides to send him a letter that will make him glad too. He goes to the Post Office with Mom, where he learns how letters...
Sid The Science Kid
Ep: Sid's Special Dad Day
June 19, 7:30 - 8pm Tune-in Reminder
Sid is excited to play soccer with his Dad outside--but he's not excited to lather up in sunblock, because it takes way too long to put on! At school, Sid and his friends discover that sunblock is a great way to protect your skin from the sun. And they al...
Dinosaur Train
Ep: Father's Day
June 19, 8 - 8:30pm Tune-in Reminder
When the Pteranodon Family visits Troodon Town for a big Father's Day celebration, the Conductor sees Mr. Pteranodon enjoying being celebrated, and is compelled to ask his mother whatever happened to his father. She decides that he's ready to learn the tr...
Arthur
Ep: 1001 Dads/Prunella's Prediction
June 19, 8:30 - 9pm Tune-in Reminder
When Buster cheerfully insists that he will miss the Father's Day picnic because he has other plans, Arthur is convinced that he's really sad about his parents' divorce and embarrassed to show up alone. Can Arthur and the gang find Buster a new dad in tim...
WordGirl
Ep: Father's Day Dance-A-Thon/Big Is Botsford's Boss
June 19, 9 - 9:30pm Tune-in Reminder
PLAIN OLD MISCHIEF MAKERS - When best friends Big Left Hand Guy and InvisiBill risk losing their super villain status, they decide to pull off their biggest heist to date. Can WordGirl stop this determined duo who always manage to escape her at the last m...
Cyberchase
Ep: Father's Day
June 19, 9:30 - 10pm Tune-in Reminder
It's the annual Father's Day Parade in Tikiville, and Creech's father, Max (Matthew Broderick), is this year's Cyberdad of the Year. Max was once a schoolmate of Hacker's - and continually bested Hacker in all of their endeavors. Hacker has decided it's t...
Cyberchase
Ep: Measure for Measure
June 19, 10 - 10:30pm Tune-in Reminder
Hacker's mysterious machine is finally revealed - "The Transformatron"can change anyone into anything! He learns the kids have the Network Interface Card - the final piece he needs. But the kids have also found a map that leads them to Coop, Slider's lon...
WordGirl
Ep: Father's Day Dance-A-Thon/Big Is Botsford's Boss
June 19, 10:30 - 11pm Tune-in Reminder
PLAIN OLD MISCHIEF MAKERS - When best friends Big Left Hand Guy and InvisiBill risk losing their super villain status, they decide to pull off their biggest heist to date. Can WordGirl stop this determined duo who always manage to escape her at the last m...
Hero Elementary
Ep: Super Summertime / Snowy Journey
June 19, 11 - 11:30pm Tune-in Reminder
AJ wants to do all the activities on his super fun list, but it's summertime and everything on his list is a winter activity. Sparks' Crew works together to devise solutions for adapting to the seasonal changes. Curriculum: Humans devise solutions for ada...
Xavier Riddle and the Secret Museum
Ep: I Am Rosa Parks/I Am Thurgood Marshall
June 19, 11:30pm - 12am Tune-in Reminder
Bringing It Home with Laura McIntosh
Ep: Watermelon
June 19, 12 - 12:30am Tune-in Reminder
Farmer: Dan Van Groningen: Manteca, CA. Chef: Alex Flores, Anaheim, California. Nothing says summer better than watermelon. Laura brings one of the most beloved berries, the watermelon, to one of the happiest places on earth. Sharing the story behind one ...
Steven Raichlen's Project Smoke
Ep: Thanksgiving Comes Early
June 19, 12:30 - 1am Tune-in Reminder
The secret to supernaturally moist turkey? The Project Smoke version involves a whiskey brine and a slow smoke over maple wood. The traditional side dishes get smoked, too: bacon-stuffed barbecued onions, smoky creamed corn, and a smoky bacon-apple crisp ...
Steven Raichlen's Project Smoke
Ep: Yum Kippers-Fish Gets Smoked
June 19, 1 - 1:30am Tune-in Reminder
Sable. Lox. Kippers. Some of our most prized smoked foods come from the sea. This show explores iconic smoked seafood dishes from around Planet Barbecue. We start with salt-cured, cold-smoked salmon in the style of Bornholm, Denmark. (You'll learn to smok...
The Jazzy Vegetarian
Ep: Super Party Menu
June 19, 1:30 - 2am Tune-in Reminder
Host Laura Theodore prepares a crowd-pleasing menu to serve at a fun-filled gathering. Easy "Oven-Baked Two-Bean Chili" satisfies big appetites with spicy heat and hearty flavor. "Jazzy Potato Skins" are a delicious vegan version of a classic American nos...
Best of the Joy of Painting
Ep: An Arctic Winter Day
June 19, 2 - 2:30am Tune-in Reminder
Travel along with Bob Ross and discover the serenity of a quiet cabin nestled in a frozen moment.
Best of the Joy of Painting
Ep: Enchanted Falls Oval
June 19, 2:30 - 3am Tune-in Reminder
Create this extraordinary cascading water scene with Bob Ross and discover the magic of his special painting style.
Jamie Oliver Together
Ep: Thank You Meal
June 19, 3 - 4am Tune-in Reminder
This week Jamie cooks a beautiful summery feast, a stunning side of salmon, stuffed with mouthwatering Mediterranean flavours, lemony potatoes and roasted tomatoes. A wonderful starter of tender asparagus and an epic summer pudding to finish.
Slovakia: Treasures in the Heart of Europe
June 19, 4 - 5am Tune-in Reminder
A country of lush forests and mountains surrounded by hidden hills, Slovakia is a land rich with historical and cultural treasures. Centrally located in Europe, Slovakia was obscured for centuries within the Austro-Hungarian Empire and later by the establ...
The Jazzy Vegetarian
Ep: Super Party Menu
June 19, 5 - 5:30am Tune-in Reminder
Host Laura Theodore prepares a crowd-pleasing menu to serve at a fun-filled gathering. Easy "Oven-Baked Two-Bean Chili" satisfies big appetites with spicy heat and hearty flavor. "Jazzy Potato Skins" are a delicious vegan version of a classic American nos...
Christina Cooks: Back to the Cutting Board
Ep: Why Italians Live Well....Story of Lentils
June 19, 5:30 - 6am Tune-in Reminder
Anyone who knows me knows I am obsessed with lentils! Some say it's being Italian, but I say it's also about the benefits these yummy humble beans bring to my wellness. Let's fall in love with lentils as we go back to the cutting board, today on Christina...
Classical Stretch: By Essentrics
Ep: Spine Strengthening
June 19, 6 - 6:30am Tune-in Reminder
In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout.
Classical Stretch: By Essentrics
Ep: Tone Your Legs
June 19, 6:30 - 7am Tune-in Reminder
Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout d...
It's Sew Easy
Ep: Ageless Fashion
June 19, 7 - 7:30am Tune-in Reminder
There are certain garments and styles that stand the test of time and can be worn by every age. Emily Thompson begins with the perfect front button skirt in a mommy and me style. This two-part lesson with continue next time with buttons and button holes. ...
Wyland's Art Studio
Ep: Mahi Mahi
June 19, 7:30 - 8am Tune-in Reminder
In his depiction of a mahi mahi, Wyland incorporates many elements and principles of art to create a harmonious painting.
Classical Stretch: By Essentrics
Ep: Core Workout
June 19, 8 - 8:30am Tune-in Reminder
Your core consists of more than just your abs - it includes your back, sides, and entire midsection! Having a strong core will reduce back pain while helping you to do any physical activities efficiently and without injury. In this intermediate standing &...
Classical Stretch: By Essentrics
Ep: Spine Strengthening
June 19, 8:30 - 9am Tune-in Reminder
In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout.
The Jazzy Vegetarian
Ep: New York, New York
June 19, 9 - 9:30am Tune-in Reminder
Host Laura Theodore prepares a Manhattan inspired meal, featuring savory "Peppers and Vegan Sausage" nestled in a sub-style bun, served up with "Deli-Style Macaroni Salad" on the side. For dessert, super rich and creamy New York style "Blueberry Cheeze-Ca...
Christina Cooks: Back to the Cutting Board
Ep: Eating Well on a Budget
June 19, 9:30 - 10am Tune-in Reminder
If you're one of the many people who think eating well is the province of elitists, hippies, liberals and environmental activists, think again. Clean air, pure water, rich soil along with fresh food is our birthright. We'll explore budget-friendly options...
J Schwanke's Life In Bloom
Ep: Beauty from the Flower Farm
June 19, 11 - 11:30am Tune-in Reminder
Host J Schwanke visits Hope Dahlias and learns about the positive effect flowers can have on people. Sage is used three ways: tasty appetizer; spiritual cleanser; flower accent.
Roadfood
Ep: Houston, TX - Viet-Cajun Crawfish & Beef Pho
June 19, 12 - 12:30pm Tune-in Reminder
Discover a dish that is truly unique to the United States, the Viet-Cajun Crawfish. Relatively new, this Asian-inspired food craze is also a story of Vietnamese refugee immigration. In Houston and along the coast, Vietnamese culture infuses the traditiona...
Roadfood
Ep: NYC/Little Dominican Republic: Tres Golpes
June 19, 12:30 - 1pm Tune-in Reminder
Little Dominican Republic, located in Washington Heights, is a microcosm of the Dominican community in Manhattan, NY. This community is vibrant and truly alive with Dominican cuisine and culture, with beloved dishes like camarones al horno, chicharrones, ...
Roadfood
Ep: Chicago, IL: BBQ
June 19, 1 - 1:30pm Tune-in Reminder
African American influence in Chicago cannot be overstated, stretching from music to food to much more. Jazz and Blues, as well as South Side BBQ -- a style of barbeque only found in a handful of restaurants in Chicago -- are just a few examples of how Af...
Roadfood
Ep: Brownsville, TX: Tacos
June 19, 1:30 - 2pm Tune-in Reminder
Brownsville, Texas, on the border of Mexico, is where you'll find some of the best tacos in the U.S., both in variety and quality. It's also a place where border politics have direct and immediate consequences, and where Elon Musk built a launch site for ...
Roadfood
Ep: Detroit, MI: Collard Greens / Soul Food
June 19, 2 - 2:30pm Tune-in Reminder
As African Americans migrated from the south up to Detroit, they brought their culture, traditions and cuisine with them. Collard greens, a soul food staple, tells the story of how African Americans have shaped and continue to shape the Motor City, one fa...
Roadfood
Ep: New Bedford, MA: Shrimp Mozambique
June 19, 2:30 - 3pm Tune-in Reminder
New Bedford, MA has a significant Portuguese immigrant population, dating back to the first wave arriving in the 1800's and the second in the 1960-1970's. The Portuguese wove their culture and identity into the area, including its cuisine. A star dish is ...
Roadfood
Ep: Eastern Shore, VA: Oysters and Crabs
June 19, 3 - 3:30pm Tune-in Reminder
Virginia's Eastern Shore is one of timeless tradition and continuous environmental change. Discover Tangier Island, a fishing village that is sinking into the ocean, and aquafarmers on the Shore supplying the country with shellfish. Oysters and crabs tell...
Roadfood
Ep: Southern Louisiana: Gumbo
June 19, 3:30 - 4pm Tune-in Reminder
Gumbo, originally from Louisiana, came out of the great diversity of cultures that were present in the area at the time. With African roots, the dish has evolved over time, drawing from French, American, Spanish, and Caribbean influences that represent gu...
Roadfood
Ep: Greenville, MS: Tamales
June 19, 4 - 4:30pm Tune-in Reminder
Invented during the Great Depression as a way to offset the cost of beef, the onion fried burger has become a beloved staple of El Reno, Oklahoma. On Route 66 and known as the Crossroads of America, this small town has big personality, and the restaurants...
Roadfood
Ep: Los Angeles: The Acai Bowl
June 19, 4:30 - 5pm Tune-in Reminder
Los Angeles is a renowned cultural hub, drawing people of all backgrounds together and bringing new dishes like the acai bowl to the United States. In this episode, Misha Collins travels into his own backyard to discover the acai bowl and explore why Ange...
Roadfood
Ep: Chicago, IL: BBQ
June 19, 5 - 5:30pm Tune-in Reminder
African American influence in Chicago cannot be overstated, stretching from music to food to much more. Jazz and Blues, as well as South Side BBQ -- a style of barbeque only found in a handful of restaurants in Chicago -- are just a few examples of how Af...
Simply Ming
Ep: Ming Tsai with Guest William Kovel
June 19, 5:30 - 6pm Tune-in Reminder
Critically acclaimed chef William Kovel joins Ming in his loft kitchen. Together, they'll be cooking up two classic pork dishes. William makes Pork Chops with Broccoli Rabe and Multi-Color Carrots while Ming follows that up with Pork Tonkatsu served up on...
tasteMAKERS
Ep: Custom Foodscaping // St. Louis, Missouri
June 19, 6 - 6:30pm Tune-in Reminder
As we become more aware of our dinner's carbon footprint, many are seeking to grow as much as possible close to home using environmentally-sensitive methods. In St. Louis, Matt Lebon of Custom Foodscaping builds permaculture food forests, focusing on nati...
Lidia's Kitchen
Ep: One Dish, Two Meals
June 19, 6:30 - 7pm Tune-in Reminder
Weeknight dinners just got a little easier by Lidia simply serving one recipe two ways! Lidia prepares her creamy and delicious Zucchini, Peas and Pancetta Risotto which features fresh peas, tender zucchini, sweet corn, and rich pancetta. She reaches out ...
Journey Indiana
June 19, 7 - 7:30pm Tune-in Reminder
Coming to you from WTIU's Studio 6 in Bloomington...check out the world's largest pinball arcade in Fort Wayne; take a listen to some vintage microphones in Monroe County; travel to the Antique Fan Museum in Zionsville; and learn all about an Indiana icon...
Overheard with Evan Smith
Ep: Ten Years of Overheard: Authors
June 19, 7:30 - 8pm Tune-in Reminder
Celebrating 10 years of Overheard, hear from top authors who have been on the show.
Hacking Your Mind
Ep: Us Vs. Them
June 19, 8 - 9pm Tune-in Reminder
Discover how the auto-pilot biases we all experience fuel our nation's divisions, see how authoritarians can hack them and find out how to overcome them.
The Legacy List with Matt Paxton
Ep: A Collection Or Two
June 19, 9 - 10pm Tune-in Reminder
When Pittsburgh natives Linda and Terry married two years ago, each had an impressive collection of family heirlooms and historical artifacts. But they soon found that their new home didn't have space for all their stuff. With their attic filled and workr...
Fair Legislation - The Byron Rumford Story
June 19, 10 - 11pm Tune-in Reminder
Fair Legislation tells the fascinating and little-known story of Byron Rumford, elected in 1948 as one of California's first African-American state lawmakers. This nine-term legislator created fair housing and employment legislation that eventually became...
History Detectives
June 19, 11pm - 12am Tune-in Reminder
HISTORY DETECTIVES tells four stories of our nation's beginning. First, Eduardo Pagan starts with a simple bill of sale for a 17-year old "negro girl" and learns how young Willoby's life unfolds from being property to owning property. Then Gwen Wright tra...
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