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Back to: Optimizing Life
Optimizing Life
June 25, 2020
Chronic diseases are costing the U.S. trillions of dollars a year. This documentary explores how the growing movement of lifestyle medicine is working to prevent and, in some cases, dramatically reverse those chronic diseases by helping people change their habits.
Clips and Previews
What's a Healthy Goal for Daily Exercise?
June 25, 2020
Dr. William Kraus shares what 30 minutes of daily exercise should look like.
Can Chronic Disease Be Reversed By Lifestyle Choices?
June 25, 2020
Dr. Lisa Harris explains how lifestyle choices can help reverse or manage many chronic dis...
The Impact of Lifestyle Choices on Chronic Heart Disease
June 25, 2020
Lifestyle choices can have a big impact on those with chronic heart issues.
Iesha and Jason's Story
June 25, 2020
A health scare changed the lifestyle changed the lifestyle habits of Iesha & Jason Murry.
What Does a Plant-Based Diet Look Like?
June 25, 2020
Dietitian Leslie Muse shares her suggestions for a whole food, plant-based diet.
The Cummins LiveWell Center
June 25, 2020
Explore the Cummins LiveWell Center, created to improve employee health.
The Lawrence Community Gardens
June 25, 2020
The Lawrence Community Gardens provide fresh food to the surrounding neighborhood.
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