What's a Healthy Goal for Daily Exercise?

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Dr. William Kraus shares what 30 minutes of daily exercise should look like.

Explore the impact that lifestyle changes can make on personal health.

Dr. Lisa Harris explains how lifestyle choices can help reverse or manage many chronic dis...

Lifestyle choices can have a big impact on those with chronic heart issues.

A health scare changed the lifestyle changed the lifestyle habits of Iesha & Jason Murry.

Dietitian Leslie Muse shares her suggestions for a whole food, plant-based diet.

Explore the Cummins LiveWell Center, created to improve employee health.

The Lawrence Community Gardens provide fresh food to the surrounding neighborhood.

How much does lifestyle affect your personal health?